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Lions Roar : September 2012
SHAMBHALA SUN SEPTEMBER 2012 84 her monk friend, their relationship does eventually transform her. Lessons From the Monk I Married is travel writing at its best. It takes us deep into another culture while documenting a profound inner journey. MINDFUL BIRTHING Training the Mind, Body, and Heart for Childbirth and Beyond By Nancy Bardacke HarperOne 2012; 384 pp., $19.99 (paper) THE MINDFUL WAY THROUGH PREGNANCY Meditation, Yoga, and Journaling for Expectant Mothers Edited by Susan Piver Shambhala Publications 2012; 144 pp., $16.95 (cloth) A number of years ago, I interviewed a couple who had taken Nancy Bardacke’s course on mindfulness-based childbirth and parenting. To this day, I remem- ber how they raved about her and the skills they learned, claiming that she’d not only taught them how to be present for the birth experience and parenthood but also how to be present for the whole of their lives. For expectant parents who don’t have the opportunity to study with Bardacke in person, Mindful Birthing is a