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Lions Roar : March 2014
Contents FEATURES Pema Chödrön on 4 Keys to Waking Up On retreat with Pema Chödrön at Omega Institute, the Shambhala Sun’s Andrea Miller explores these four essential ways to walk the walk. The Bearable Lightness of Being When we honor life but don’t make it a big deal, we lighten up, open up, and become more joyous. The fancy name for that, says Pema Chödrön, is enlightenment. Being Love Awash in the pain of betrayal and a failed marriage, Laura Munson practices Ani Pema’s teachings on loving-kindness. It’s hard but it helps. 30 36 A GPS of the Mind The GPS in our car tell us the best route to take, but what helps us navigate life? Sylvia Boorstein shows us how to stay on the wholesome road. Strike! Dance! Rise! Fighting domination, finding love, connecting with our bodies— feminist leaders and meditators Eve Ensler & bell hooks in dialogue. 40 Pema Chödrön at Omega Institute PHOTOBYJAVIERSORIANO.COM 38 44 PHOTOBYJAMESKULLANDER/SKILLFULMEANSPRODUCTIONS 2 SHAMBHALA SUN MARCH 2014