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Lions Roar : January 2015
Mindfulness has a home in Los Angeles For over 10 years, InsightLA has been one of the premier centers for mindfulness meditation training in Southern California. We are proud to be one of the few centers offering both secular and Buddhist classes and retreats for beginning, intermediate and advanced students. Some of our most popular offerings include Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), and our award-winning Basics of Mindfulness class. Our Speaker Series features some of the brightest minds from the world of mindfulness and meditation. Past guests include Sharon Salzberg, Robert Thurman, Jack Kornfield, Norman Fischer, and Joseph Goldstein. VISIT US AT WWW.INSIGHTLA.ORG Join a passionate, dynamic learning community that fosters multiple ways of knowing while embracing diverse paths of spiritual practice and development. Sofa University ofers bachelors completion, masters, and doctoral degrees in on-campus and hybrid: online / face to face formats so students can choose what best suits their needs and lifestyles.