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Lions Roar : January 2007
ow on DVD A GUIDE TO LIVING A BALANCED LIFE VD includes 3 teachings on meditation and compassion er 3 ½ hours of talks with His Holiness the Dalai Lama editation Instruction The Power of Compassion Compassion: The Basis of Human Happiness 50% of the profits go to Tibetan Cultural Preservation Projects The most ambitious and comprehensive yoga DVD ever! yoga uniting body and mind Available at: www.BodyWisdomMedia.com for stress relief INCLUDES • OVER 20 easy to follow routines that address common stress related issues • Includes a wide range of asanas (postures), pranayamas (breathing techniques) and meditations • BONUS 30 minute discussion of meditation with His Holiness the Dalai Lama • Acclaimed yoga instructor Barbara Benagh