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Lions Roar : May 2008
SHAMBHALA SUN MAY 2008 100 develop a world in which people no longer think that the best alternative is to destroy whatever opposes them.” UNPLUG: An Interactive Kit By Sharon Salzberg Sounds True, 2008; 27-page guidebook, 2 audio CDs, and 32 cards, $26.95 This introduction to Buddhist meditation, including two audio CDs, a short guidebook, and a deck of contemplation cards, cov- ers a lot of ground in a compact package. But that won’t sur- prise those acquainted with vipassana veteran Sharon Salzberg, cofounder of the Insight Meditation Society in Barre, Massa- chusetts. Salzberg has been teaching for thirty-five years, and she knows the strengths and weaknesses of Westerners coming to meditation. This box, with its helpful supplements of guided meditations and pithy contemplation cards, is designed for busy, distracted people with lots of excuses. If there’s a takeaway mes- sage from Unplug, it’s that the barriers to meditation are few and the benefits many. ENLIGHTENMENT FOR IDIOTS: A Novel By Anne Cushman Shaye Areheart Books, 2008; 384 pp., $24 (cloth) If you’ve ever pursued enlightenment—or just toyed with the idea—you’ll see a bit of yourself in this playful but introspective first novel by Anne Cushman. It follows Amanda, a prototypical questing Californian with a passion for yoga and a weakness for DREAM YOGA THE PRACTICE OF LUCID DREAMING AS A PATH TO ENLIGHTENMENT with Tenzin Wangyal Rinpoche RECORDED LIVE DURING A FIVE- DAY INTENSIVE RETREAT An audio companion to his book The Tibetan Yogas of Dream and Sleep DREAM YOGA Audio teachings by Tenzin Wangyal Rinpoche This 2 CD set accompanies Tenzin Rinpoche’s best-selling book The Tibetan Yogas of Dream and Sleep $19.95 plus $6 shipping Available through Ligmincha Institute’s BOOKSTORE && TIBET SHOP 313 Second St., S.E., Suite 107 Charlottesville,VA 22902 434-220-0060 / Toll-free: 866-522-5269 www.ligminchastore.org