using the arrow buttons.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Lions Roar : May 2016
M EDITATING WITH THE BODY® WWW.DHARMAOCEAN.ORG A Five-Month Training in Somatic Meditation Our body is the most direct and perfect path to profound spiritual transformation. Trough our body, we connect with the inherent, self- existing wakefulness that is already present within it. To discover the body is to discover awareness. SEPTEMBER 2016 – FEBRUARY 2017 Blazing Mountain Retreat Center Crestone, Colorado Free Audio Teachings About the Program Meditating with the Body® is a training program developed by the renowned Buddhist scholar and meditation teacher Dr. Reggie Ray, author of Touching Enlightenment and The Practice of Pure Awareness. Designed for beginning and experienced meditators alike, this in-depth training focuses on a series of powerful somatic meditation practices. This program includes two fve-day retreats located at our Blazing Mountain Retreat Center in Crestone, Colorado. In the fve months between retreats, practice deepens through an extensive at-home curriculum of readings, recorded teachings, and guided practices enriched by personalized guidance from a meditation instructor. Visit our website to download free guided meditations from Reggie Ray and other senior Dharma Ocean teachers. dharmaocean.org/mwtb