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Lions Roar : May 2006
CURRICULUM HIGHLIGHTS • Breaking through the illusion of control—the belief that you can “make” yourself feel different • Meditations for sparking compassionate self-awareness • The Critic, the Victim, and the Tyrant: how your “subpersonalities” influence you—and how to turn them into allies • An effective writing practice to “follow the thread” of your obsolete emotional patterns to their origins • Can you get addicted to negative emotions—and habitually fearful of positive ones? • Sensation-Thought-Emotion-Action: learn to stop knee-jerk reactions to events with the gentle energy of witness consciousness • What lies are you telling yourself? Guided exercises to find out-—and get honest • A powerful on-the-spot practice for taking care of yourself in emotional “emergency situations” • A complete 6-hour, guided “do it yourself” retreat that won’t make you any better—just a lot happier and much more alive! INTRODUCTORY SPECIAL Order Unconditional Self-Acceptance now and pay only $49.95 for 6 CDs (regular price $69.95), plus shipping is free with this offer (U.S. order only; total savings: over $28). For fastest service, call 800-333-9185 to order (mention offer SSDUA2). I understand that my purchase is 100% guaranteed by Sounds True. W arning: this course will teach you nothing you don’t already know, it asks for all the enthusiasm and attention you can muster, and it’s 100% guaranteed NOT to improve you at all! So, why have thousands of participants at Cheri Huber’s acclaimed retreats returned to their lives with such gratitude and joy? “At the heart of so many of our ‘self- improvement’ hopes lies the illusion of self-control,” teaches Huber. “Unconditional self-acceptance is very much the opposite: it’s revealed in the boundless delight we felt as children before we were ‘trained’ to feel different, in the unfettered and energetic presence of Zen’s first mountain sages. It’s a natural way of being that, yes, you can absolutely rediscover. That’s where this course will guide you.” On Unconditional Self-Acceptance, you are invited to join Cheri Huber for an engaging, time-tested sequence of powerful questions and practices for breaking out of old patterns that stop us from perceiving, feeling, and acting with true freedom and fullness. This challenging curriculum will show you: • How you unconsciously label your emotions, and how these “feelings about your feelings” profoundly flavor your life • Why “willpower” won’t change anything for long • A rich sequence of simple, effective meditations, writing practices, and guided exercises to help you observe your old habit-patterns with clarity and freedom, allowing them to fall away • How to invite your native intelligence, compassion for others, and self-caring to abundantly fill that new space “If self-improvement actually worked,” asks Cheri Huber, “wouldn’t it have, by now?” With Unconditional Self-Acceptance, you’ll be challenged to let go of that burden—one moment, one thought, one observation at a time—as you find your way back to your original nature, a state of unsurpassed spontaneity, creativity, and self-acceptance. This Course Is 100% Guaranteed to Not Improve You at All SOUNDS TRUE PO Box 8010, Priority Code SSDUA2, Boulder CO 80306 TO ORDER NOW, CALL 800-333-9185 or visit www.soundstrue.com/special/us3 $20 OFF +FREE SHI PPING CHERI HUBER... is the author of 17 books, among themThere Is Nothing Wrong with You; When You’re Falling, Dive; The Fear Book; and That Which You Are Seeking Is Causing You to Seek. A student of Zen for more than 30 years, she founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California. She is also founder and current director of Living Compassion, a nonprofit organization dedicated to bringing peace and compassion to all aspects of life. For more information, visit www.cherihuber.com.