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Lions Roar : July 2012
4 SHAMBHALA SUN JULY 2012 Contents I Want To Be... Our 13th annual All Buddhist Teachings Issue celebrates the qualities of awakened mind and the Buddhist meditations that cultivate them 32 Peaceful Sit down, shut up, and pay attention: James Ishmael Ford on mindfulness practice 36 Insightful Impermanence, suffering, inter- dependence: Sylvia Boorstein on the three characteristics of experience 40 Loving Wishing everyone happiness: Thanissaro Bhikkhu on metta practice 44 Grounded Come back to your true home: Thich Nhat Hanh on mindful walking 54 Wise Discovering the true nature of mind: Dzogchen Ponlop on Mahamudra 58 Genuine No credentials, lots of boredom: Carolyn Rose Gimian on keeping it real 50 Skillful Drive all blames into one: Judy Lief on the mind training slogans