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Lions Roar : September 2006
SOUNDS TRUE PO Box 8010, Priority Code SSHUA1 Boulder CO 80306, Phone 800-333-9185 urriculum ighlights • Loving-kindness toward yourself as an act of courage • Metta meditation—the traditional practice for cultivating happiness • How to develop a “strong determination” to work with your mind, and dissolve the habits that block your innate wisdom • “Catching the klesha”: creating the causes and conditions for habits to dissolve, confusion to disappear, and happiness to arise • The importance of “sowing a positive seed”—learning to trust the fundamental, awakened quality of basic goodness and become more receptive to the joy that results from this acceptance • Your view of the world—choosing an outlook that supports you in a life of happiness • Generosity through meditation: building virtue and letting go of clinging and grasping • How to identify the barriers that close your heart to others and move through them • Three Levels of Courage: the courage of a king or queen, the courage of a boatman, and the courage of the shepherd • Recognition, Refrain, Remedial action, and Resolve—four tools for awakening, and much more uncover the roots of H APPINESS WITH PEMA CHÖDRÖN Cultivating a Life of Unconditional Joy and the Power to Benefit Others Happiness is our birthright—and it is readily available at any given moment.” We have all heard that many times. Then, why do we continue to live in such suffering? “It’s true even for experienced meditators: we’re always chasing after something, trying to avoid the difficult places. But there are so many ‘small sweetnesses’ that we ignore because they’re so fleeting.” With her new retreat on audio, Tr u e Happiness, Pema Chödrön invites beginners and advanced students alike to recognize and nurture these precious moments of delight, cultivating them until they become more and more frequent, accessible, and real as a constant influence in our lives. A “Winter” Retreat with Pema Chödrön—Perfect for Any Season Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness gives you the opportunity to spend a traditional yarne winter retreat with Pema Chödrön, in your own home, any time of year. Join this beloved teacher as she guides you through seven hours of classical meditations and practices to dissolve the barriers of the heart, reconnect with your source of basic goodness, and cultivate an expanding sense of happiness—by learning to touch upon natural “windows” of spaciousness that open as conduits to freedom. Special Offer Order True Happiness now and pay $69.95 for 6 CDs, plus receive Getting Unstuck as a free bonus (retail value $24.95). This new 3-CD collection of dharma talks with Ani Pema unveils the mystery of the ineffable quality known as shenpa that so often stands in the way of peace and happiness. Shipping is free with this offer (U.S. orders only; total savings: over $34). For fastest service, call 800-333 -9185 to order (mention offer SSHUA1) or visit www.soundstrue.com/special/ th2. Exclusive 100% money-back guarantee. YESPlease send me Pema Chödrön’s True Happiness 6-session audio retreat and the FREE 3-CD program Getting Unstuck. Enclosed is full payment of $69.95. Shipping is free with this offer (U.S. orders only; total savings: over $34). I understand that my purchase is 100% guaranteed by Sounds True. ■ 6-CD audio program / 7 hours / order P188 Check method of payment (Colorado residents please add 2.9% sales tax): ■Check ■MC ■VISA ■AMEX ■MoneyOrder CARD NUMBER EXPIRES PRINT NAME ADDRESS CITY STATE ZIP Mail to: Sounds True, PO Box 8010, Priority Code: SSHUA1, Boulder CO 80306 Or Call 800-333 - 9185 for fastest service FREE SHIPPING! + Free CD Collection