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Lions Roar : March 2009
SHAMBHALA SUN MArcH 2009 26 fect except I become so conscious of her comfort I cease to move, leaving me with various cricks in the joints. The best snuggling is often with a hu- man; this I have found through much trial and error. So if there are animals around, or a human, you are in good shape. And if your person or animal isn’t a snuggler and you are, this is serious business. you want someone who adores a big fluffy bed, some- one who likes the look of lamp or candle glow, someone who enjoys the sound of rain and turns over and smiles when you say I think it will snow. Snuggling is the best ingredient of all for Anxiety Soup because it is free, it is fun, it goes well with old movies, it goes well with pizza, it goes well with two people reading great novels or listening to great tapes. It goes really well with drowsing and snoozing and hugging and cuddling and the flinging over of arms and legs and the intermingling of delicious breaths and the deep peace of happy snoring! And so, here is a recipe for Anxiety Soup! May we continue to be a hardy race that outlives our tormentors, as one of my grandmothers outlived a century of people who thought they owned her. She did this simply by living to be a hundred and twenty-five. As we might, for all our problems. Part of her Anxiety Soup was the belief that we must never cover up the pulse at our throat, and even in deepest winter she left her own throat bare. Prov- ing, during one of the darkest periods of our republic—when people were owned by regular folks they saw every day (and were often related to), and not by faceless corporations that hide behind their ad- vertising—that a good Anxiety Soup can be made out of anything. ♦ © 2009 by alice Walker Snuggling is the best ingredient of all for Anxiety Soup because it is free, it is fun, and it goes well with old movies. tara mandala