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Lions Roar : November 2009
Connect with Through mindfulness of body, feelings and breath, the gentle Kum Nye exercises open access to inner resources that instill bal- ance, happiness and health. During this week long course, led by Senior Kum Nye Instruc- tor, Arnaud Maitland, we will utilize these methods to dis- cover an aspect of healing eas- ily accessible to everyone. Healing Dimensions of Awareness Retreat Ratna Ling Retreat Center - Sonoma County, California Oct. 25 - 31, 2009 Cost: $550 (includes classes, materials, secluded cottage nestled in scenic redwood forest and vegetarian meals) Reservations: 707-847-3717 Today! Join Us for a Kum Nye Retreat Practice at Home at www.MyKumNye.com Deepen Your Practice with an Independent Study Course Regular practice of the gentle Kum Nye Yoga exercises generates a pro- cess of deep relaxation for body and mind. The postures and breathing exercises of Kum Nye Yoga foster awareness and concentration. The slow and gentle movements allow the body and the senses to align and integrate with the mind and intel- lect. Gradually stillness, presence and vitality will come forth. Feelings of well-being and wholeness gen- erate the knowledge and strength that are the basis for happiness and balance. Kum Nye opens a path for spiritual development in the midst of daily life, and lays a foundation for meditative practice. Online at: www.kumnyeyoga.com Become Part of Our Growing Online Community! Become our fan on FACEBOOK www.MyKumNye.com www.KumNyeYoga.com www.kumnye.wordpress.com Join our virtual classroom for just $9.95 a month and get access to guided practices, theory, discussions meditations and more 24 hours- a-day, 7 days-a -week! Our online independent study e-Kum Nye courses provide step-by-step guid- ance on theory, practice and more for a program tailored to your individual needs. Instructor: Arnaud Maitland Sponsor: Dharma Publishing Kum Nye