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Lions Roar : January 2017
Fundamentals of Buddhist Meditation with Michael Stone Register now at learn.lionsroar.com -An Online Course- MICHAEL STONE is a highly regarded Buddhist teacher and student of both Norman Feldman and Roshi Pat Enkyo O’Hara. He skillfully joins Vipassana and Zen teachings, and speaks equally to experienced practitioners seeking fresh inspiration and new meditators aspiring to develop a daily practice. Deepen your meditation practice with expert guidance—on your own schedule. Over four hours of online instruction divided into short videos and guided meditations. ● Improve your understanding of meditation posture, breath, and technique ● Bring Buddhist meditation from the cushion into your life, work, and relationships ● Investigate the nature of your mind ONLINE LEARNING