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Lions Roar : March 2017
Spirit Rock An Insight Meditation Center spiritrock.org Spirit Rock Live: Monday Nights with Jack Kornfield & Friends Live Event & Webcast—Mondays 7:15pm – 9:15pm PST Also available on demand. Everyday Life As Mindfulness Practice Sylvia Boorstein 11-Session Online Self-Paced Course Make your day-to-day experience a basis of your mindfulness practice. This course offers wisdom for taking your practice off the cushion and into the world. Essential Buddhist Teachings: Four Noble Truths, Four Foundations of Mindfulness, Metta Mark Coleman 10-Session Online Self-Paced Course Learn core Buddhist practices and meditations, with a focus on cultivating mindful awareness and learning to apply these wisdom practices in daily life. The Neurology of Awakening Live Event & Webcast Rick Hanson & Rick Mendius Saturday, April 1, 9:30 am - 4:30 pm PST Help your brain enter deeper states of mindfulness, concentration, love and happiness with the latest brain research for steadying and quieting the mind. 2017 ONLINE PROGRAMS Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd., Woodacre, California p: (415) 488-0164 suzannechristinephotography Supporting you in developing your daily life practice.