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Lions Roar : March 2017
Fundamentals of Buddhist Meditation with Michael Stone Register now at learn.lionsroar.com -An Online Course- SHÔKEN MICHAEL STONE is a Buddhist teacher, yogi, psychotherapist, and author who presents traditional meditative tools in plain language to facilitate their greater impact in the worlds of psychology, technology, economics, and ecology. His meditation teachings integrate traditional Vipassana and Zen forms with insights from Yoga and Mahayana Buddhism, while honoring the integrity of each tradition. Begin—or deepen—your meditation practice with expert guidance. Over 3.5 hours of online instruction divided into short videos and guided meditations. ● Improve your understanding of meditation posture, breath, and technique ● Bring Buddhist meditation from the cushion into your life, work, and relationships ● Investigate the nature of your mind ONLINE LEARNING