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Lions Roar : November 2018
For over 25 years, The Great Courses has brought the world’s foremost educators to millions who want to go deeper into the subjects that matter most. No exams. No homework. Just a world of knowledge available anytime, anywhere. Download or stream to your laptop or PC, or use our free apps for iPad, iPhone, Android, Kindle Fire, or Roku. Over 700 courses available at www.TheGreatCourses.com. Mind-Body Medicine: The New Science of Optimal Health Course no. 1920 | 36 lectures (30 minutes/lecture) A Remarkable New Context for Health Care In recent decades, science has revealed that the mind and body are intimately connected in ways we hadn’t realized. In Mind-Body Medicine: The New Science of Optimal Health, Jason M. Satterfield, a professor of clinical medicine at the University of California, San Francisco, and a specialist on the intersection of psychological factors and physical health, brings his deep knowledge of mind-body science and extensive clinical experience in its application. These 36 eye-opening lectures offer you a comprehensive overview of the field, providing rigorous answers to the questions of what makes us sick, what makes us well, and what we can do about it. Professor Satterfield enriches the lectures with stories and case studies of patients, showing you how you can integrate their lessons into your health program and daily life. Offer expires 12/31/18 THEGREATCOURSES.COM/8SUN 1-800 -832-2412 LIMITEDT IM EOFFERORDERBY D ECEMBER31 70% off Mind-Body Medicine: The New Science of Optimal Health Taught by Professor Jason M. Satterfield UNIVERSITY OF CALIFORNIA, SAN FRANCISCO LECTURE TITLES 1. Weaving the Biopsychosocial Braid 2. Vital Signs—Defining Health and Illness 3. Fight or Flight vs. Rest and Digest 4. Simmering Soup—The Neuroendocrine System 5. Deploying the Troops—Basic Immunology 6. Nature vs. Nurture—Genes, Health, and Disease 7. Forget Me Not—Cognitive Function 8. Mind over Matter—Cognition in Everyday Life 9. Emotions Revealed—Psychology of Emotions 10. Agony and Ecstasy—Biology of Emotion 11. What’s Your EQ, and How Can You Improve It? 12. What’s Your Type? Personality and Health 13. An Apple a Day—Behavior and Disease Prevention 14. Staying on the Wagon—Making Changes That Last 15. Ease the Burn—Modern-Day Stress and Coping 16. The Iceberg—Visible and Hidden Identity 17. Ties That Bind—Relationships and Health 18. Building Bridges—Intimacy and Relationships 19. Touched by Grace—Spirituality and Health 20. A Matter of Class—Socioeconomics and Health 21. A Cog in the Wheel—Occupational Stress 22. The Power of Place—Communities and Health 23. The Master Plan—Public Health and Policy 24. Heart and Soul—Cardiovascular Disease I 25. Heart and Soul—Cardiovascular Disease II 26. The Big C—Cancer and Mind-Body Medicine 27. Bugs, Drugs, and Buddha— Psychoneuroimmunology 28. Fire in the Belly—The GI System 29. Obesity—America’s New Epidemic 30. The Strain in Pain Lies Mainly in the Brain 31. Catching Your Zs—Sleep and Health 32. Chasing Zebras—Somatoform Disorders 33. Seeing the Glass Half Empty—Depression 34. Silencing the Scream—Understanding Anxiety 35. Lingering Wounds—Trauma, Resilience, Growth 36. Tomorrow’s Biopsychosocial Medicine SAVE UP TO $290 DVD $374.95 NOW $84.95 Video Download $319.95 NOW $54.95 +$15 Shipping & Processing (DVD only) and Lifetime Satisfaction Guarantee CD $269.95 NOW $54.95 Audio Download $199.95 NOW $34.95 +$10 Shipping & Processing (CD only) and Lifetime Satisfaction Guarantee Priority Code: 164718